AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
"Screen apnea": How our use of tech affects our breathing
Life Kit
The Impact of Technology on Breathing Habits
This chapter explores how technology usage, such as computers and email, can affect breathing patterns leading to phenomena like 'Email apnea' or 'screen apnea'. It also discusses the importance of proper breathing for stress relief and resilience during screen time, as well as an experiment conducted to monitor breathing changes while using technology.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode