The Resetter Podcast with Dr. Mindy cover image

Navigating Bioidentical Hormone Replacement Therapy with Karen Martel

The Resetter Podcast with Dr. Mindy

CHAPTER

Supplementing with Magnesium for Better Sleep and Energy

This chapter discusses the benefits of supplementing with magnesium for better sleep, more energy, and a calmer mood. They recommend a specific magnesium supplement called magnesium breakthrough for stress relief and better sleep.

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