
Navigating Bioidentical Hormone Replacement Therapy with Karen Martel
The Resetter Podcast with Dr. Mindy
Supplementing with Magnesium for Better Sleep and Energy
This chapter discusses the benefits of supplementing with magnesium for better sleep, more energy, and a calmer mood. They recommend a specific magnesium supplement called magnesium breakthrough for stress relief and better sleep.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.