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The Academy of Imperfection - Ben Crowe

The Imperfects

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The Importance of Being Imperfect

The first thing to realise is your life story is not your life, it's just your story and you're the author of it. The stories we tell ourselves are often more negative than they are positive,. So the journey is to find the positive affirmation based version of your life written by your inner fan... And there's a whole series of exercises that you can do to do that. It also makes sense to find your life story by pulling back the onion layers of your life and getting past just identity and physical appearance. When you focus on the human being, the person you want to be and what you can control 100% of the time, then you can go after the human doing

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