Strength Training Transformations and Building Confidence

George Pagan III is a Personal Trainer & Coach, Fitness Expert & overall great person! George has worked with women in the over 40 demographic throughout his career & in our conversation he describes the challenges women face at this point in their lives related to their health & fitness goals.

George is an advocate for lifelong fitness & for promoting continuing education among personal trainers. He is the owner & founder of FITLETE- an organization dedicated to helping fitness professionals further their knowledge & understanding of all areas of fitness so they can be better trainers for their clients and have a greater level of satisfaction in their work.

You can connect with George on his Instagram- https://www.instagram.com/fitletenation?igsh=a3BnZTdrNjFvMHRw