2325: The Unexpected Influence on Your Weight Loss Success by Ashley Ann Lawrie of Free Form Fitness on Understanding Gut Microbiome
Optimal Health Daily - Fitness and Nutrition
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Introduction
Exploring the role of the gut microbiome in weight loss and how specific ratios of microbiota are crucial for success. A recent study comparing stool samples on different diets emphasizes the importance of having the right bacteria ratio for effective weight loss.
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