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4min chapter
Unlocking the Science of Longevity with Peter Attia, MD
The Rich Roll Podcast
Are You Living in a Way Where Your Relationships Are Healthy?
"It's really easy to be emotionally broken and not fully appreciate it or more to the point to be like me and be in total denial," she says. "The single most important thing a person has to do here is start asking questions like, are you living in a way where your relationships with other people are healthy? And if you go back and reflect on that, do you think that that represents the best version of how, you know, people can interact?" She adds: "Everybody benefits from psychotherapy."
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