#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
FitnessFAQs Podcast
How Much Did Your Joints Hurt?
Exercises that get them really cooking tend to be good exercises, but there is a denominator in that equation. The fatigue is like how much did your joints and connective tissues hurt? Squats are great. Hack squats are great. Walkie lunches are great. All of a sudden you have four or five choices. So that search for the optimal, optimal one true exercise is kind of like searching for the best tasting food. There's a show called Man Search Us the Best Tasting Food about this.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
