The Importance of Film Study in Training

Join us for a discussion with professional mixed martial artist and bowhunter, Bo Nickal. Bo and Cam cover Bo’s mindset in training and fighting, upcoming fights, bowhunting and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Bo Nickal Links:

https://www.instagram.com/nobickal1/

https://www.youtube.com/channel/UCN948iU1U8McaD85_H-4MJA 

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Timestamps:

0:00:00 Intro

0:02:17 Bo’s Thoughts on the Lift, Run, Shoot

0:04:05 Bo’s Training Style

0:06:28 The Sport of Wrestling

0:12:13 Film Study for Training

0:17:03 Watching for Reactions in UFC Fights

0:19:29 Skillset: Who’s Most Susceptible to Bo in the UFC

0:21:51 Bad Matchups for Wrestlers

0:24:56 Helping with Jorge Masvidal’s Training for the Colby Fight

0:26:51 Wrestling is the Ultimate Fight Cheat Code

0:33:00 Toughman Competition

0:34:44 Bo’s Mentors

0:37:19 Bo’s Dad as a Coach

0:41:36 John Danaher & Cael Sanderson Coaching

0:48:06 Does Bo Ever Feel Like he Failed Coach Cael

0:51:36 The Mentality of 100%

0:54:50 Alignment Your Life for Success

01:04:08 Khabib as a Fighter & Mentor

01:08:33 The Right or Wrong Way to Train

01:12:37 Bo’s Love for Bowhunting

01:18:01 Being Intentional in Hunting

01:21:19 The Pressure in Bowhunting

0:29:39 Outro