Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)
Therapist Uncensored Podcast
How to Stop and Integrate Yourself in the Process
We need to build this capacity to not move through it brutally and then pretend it didn't happen, but to move through it with some flexibility and adaptability collectively. We're going to have more and more of these kinds of curve balls coming. And that is a part of widening the collective window because if we can learn to move with some fluidity and some collective compassion through this and integrate it as a group, integration in our organizations will make the entire organization much more resilient for the next curve ball that the planet throws us.
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