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13min chapter
ADHD and: Shame
MissUnderstood: The ADHD in Women Channel
Understanding Shame in Women with ADHD
This chapter examines the intricate connection between ADHD and feelings of shame, especially in women. It provides insights into how shame affects self-perception and relationships, while offering practical strategies to foster self-compassion and emotional regulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode