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22min chapter
G’s coach Conor Taylor on the evolution of training, looking after G, and the biggest changes in cycling
Geraint Thomas Cycling Club
Evolution of Coaching in Cycling
The chapter explores the journey of G's coach from team sports to coaching cycling, highlighting the benefits of diverse coaching backgrounds. It discusses the evolving landscape of cycling, training methods, and the importance of collaboration and adaptability in coaching relationships. The chapter emphasizes the significance of intrinsic motivation, coach-athlete relationships, and managing distractions for success in elite sports.
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