#222: How To Run A Surplus
3D Muscle Journey
00:00
The Importance of Having a Fun Body Image
Burdo has been as high as 250 pounds before. Do you feel like that was necessary? Or was that even productive at all? It was a fun body, for sure. And yeah, yeah, it was evening weight with my clothes. I just needed to get to that number for some reason. But no, it was not necessary at all.
Transcript
Play full episode
