
#222: How To Run A Surplus
3D Muscle Journey
00:00
The Importance of Having a Fun Body Image
Burdo has been as high as 250 pounds before. Do you feel like that was necessary? Or was that even productive at all? It was a fun body, for sure. And yeah, yeah, it was evening weight with my clothes. I just needed to get to that number for some reason. But no, it was not necessary at all.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.