Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Pro Cyclocross Strategy, Tire Choice, and More with Tobin Ortenblad – Ask a Cycling Coach Podcast 432

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Achieve Miles in Less Miles

Keegan: One actionable way to accomplish what Tobin was saying, if like go really hard on the start lap or the first lap and then settle in on the second that I've heard Keegan do. If you're able to kind of figure out positions and you look at the start and you're 20th, you can say, okay, by the end of the start, my goal is to be in 15th. That's a really helpful way to miles. And making sure you're in the right gear. Year two, if you're important. Right. Yeah. So good advice.

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