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#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me

The Gabby Reece Show

CHAPTER

Is Coconut Oil Good for Your Skin?

Seed oils are the bad oils, right? And that's because it's a harder process to get the oil from. They were, took more processes to make it an oil where avocado, coconut and olive come from the meat of the item. Is that why it's in every product? And it's cheap. It's usually a byproduct, something of something else. So if they had something else laying around, it was like, oh, no, we have this oil that we can use and it's cheap."

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