When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810
Barbell Shrugged
00:00
From Inspiration to Transformation
This chapter delves into the personal journeys of individuals in bodybuilding and strength training, highlighting early influences and transitions into weightlifting. It reflects on the evolution of the sport, its resurgence in popularity, and the impact of CrossFit on perceptions and acceptance of weightlifting gear.
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