3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Good Screens and Bad Screens

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Screen Balance That We Need in Our Lives Isn't Just for Us

Laurie: For every moment that you're spending in the black hole of twitter, you're not spending it on something else. I really recommend people take new zaps off their phones right now. We also need to think about how to balance screen time for our kids too rate. And i don't want to sound like some school marm. My own child is as literally watching daniel tiger as we are having comfortation cause it's a rainy day....

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