13min chapter

Surviving Narcissism with Dr. Les Carter cover image

Healing From Toxic Relationships, Featuring Dr. Stephanie Sarkis

Surviving Narcissism with Dr. Les Carter

CHAPTER

Healing from Toxic Relationships

This chapter features an expert guest discussing the realities of emotional abuse and gaslighting in toxic relationships, particularly for individuals with ADHD, anxiety, and depression. It emphasizes the dynamics of love bombing, devaluation, and manipulation that can undermine self-worth and isolate victims from their support systems. The conversation provides insight into recognizing harmful patterns, such as hoovering, and the importance of resources for healing and reclaiming personal power.

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