7 Strategies to Clear Your Mind + Focus Like a Pro [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Clear Your Mind and Focus Like a Pro
The third strategy is to spend long stretches in nature. "My personal favorite strategy for clarity, focus, and honestly execution at the highest possible level is to spend time in the woods," he says. The trail run aspect becomes more about the physical nature of exercise rather than fitness.
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