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3min chapter
How to Ride the Wave of Anxiety and Overthinking
The Anxious Achiever
The Intersection of Belief and Bodywork in Healing
This chapter delves into personal experiences with alternative healing practices like craniosacral therapy and rolfing, focusing on their impacts on the nervous system. It emphasizes the significance of belief and mental engagement in maximizing the benefits of these treatments while exploring the connection between physical and mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode