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Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
The Proof with Simon Hill
How to Improve Performance by Increasing Mitochondria
A. Intee, actually blows my mind how simple that scale is and how well it workss yes, it's unbelievable. A. But i'm interested in in a sort of, how does having more mitachondria actually translate just to better overall health? And said, longgevity, yes, yes. Big tick. Great. I can improve my performance by increasing mita condual density. And you explain how to do that when we may delve deepe, we'll see how they go. W so you perception of effort is its. It's the clearer in for the same power output. Yo, hundred wats, yet the r p drops. Riht
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