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AMP #196 Shinzen Young On The Mathematics Of Happiness
Aubrey Marcus Podcast
How to Human Youow
We're not taught how to human youow like this. We have to go in and train it, rewrite the bad sophaware programmes that don't work. You never got the users man ya, exactly. That's why mindfulness is so pervasive now. There's a much bigger pic. And then learning all of the actual genuine techniques to be able to feel all these feelings and have that fulfilment without needing all the other things.
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