05 | 7 Tips to make a better to do list
ADHD reWired
00:00
The Importance of Planning and Being Effective
This chapter explores the significance of planning and how it can aid in managing tasks, particularly for individuals with ADHD. It highlights the understanding gap faced by those with ADHD and references Brian King's episode on effectiveness over conformity. The chapter concludes with a call-to-action for audience engagement and support.
Transcript
Play full episode
