#401 - Vanessa’s Last Episode, Special AMA, Have Our Thoughts On IF Changed, Does Protein Become Glucose, Keto Vs High Carb, Accurately Measuring Protein, Protein For Vegetarians, Helping Teens With Weight Loss, Red Light Therapy Protocols
The Intermittent Fasting Podcast
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Intro
This chapter explores essential topics in health and nutrition, including the significance of protein and effective weight loss strategies for teenagers. The hosts also highlight the importance of clean eating and the impact of endocrine disruptors in personal care products.
Transcript
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