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Type 2 Diabetes
Jason Johnson: If you could leave behind three lessons with the world or three truths, what would those be for you? He says fasting is about balance and there's nothing wrong with it. The second one is that type 2 diabetes is a reversible disease which can make a huge difference to people who are trying to live healthier lives. Finally, he wants this whole idea of calories and calories out because they're so simplistic.