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What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77

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UTMB, Western States, and the Energy Expenditure in the Races

There's a lot of pre race hype and energy. We're going to have to like very consciously manage that with our athlete groups in the days, just a couple of days leading into the into the race. So I would say could definitely make or break your day for sure. The other one too, is athletes getting pulled off of wait lists too. That's been happening more and more. You know, maybe it's over athletes coming over for overseas can't make the race.

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