2min chapter

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The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

The School of Greatness

CHAPTER

Longevity Diet

The idea at the clinics is, work with the patient. What can be done? Did he? So what was his protocol for two years? Did he stay on the fassic mimicking every day? Was this? Once every six mice a year? Twice a year? And then he did the longevity i evety diet. But it always is that. You know, don't revolutionize somebody's diet. Try to start with what you like and then work with.

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