
Katie Krimitsos on Meditation and Achieving Balance as a Working Mom
Beyond the To-Do List - Productivity for Work and Life
00:00
Breath Work, B R E a T H W R K Dot Com Slash Beyond
Breath work is a free ap that is fically proven to reduce stress, help you fall asleep, wake you up and improve your mood in a tenth of the time it takes to meditate. You can get forty % off right now, off breath work premium by going to breath work dot com slash beyond. Rihta: I learned long ago and continued to sort of hone this skill in as i evolve,. If i am willing to match energy to action, if i'm willing to matchEnergy to tasks, to pieces of my life that are important meaning.
Transcript
Play full episode