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18min chapter
238. High functioning codependency and caring too much ft. Terri Cole
The Psychology of your 20s
Navigating High-Functioning Codependency
This chapter examines the complexities of high-functioning codependency, particularly among eldest daughters in dysfunctional family dynamics. It highlights the detrimental effects of such patterns on personal and relational development, emphasizing the necessity of establishing boundaries and fostering independence in relationships. Through personal stories and insights, the chapter advocates for active listening and supportive questioning to enhance emotional connections without imposing solutions.
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