E132: Toby Roberts - Winning the Olympic gold, heavy training schedules and board climbing feats of strength
The Careless Talk Climbing Podcast
Climbing Challenges: Balancing Ambition and Recovery
This chapter explores the intense training regimes of competitive climbers, emphasizing the mental and physical challenges they face. The discussion highlights the balance between pushing oneself and the importance of recovery, while reflecting on personal growth and evolving training strategies. Additionally, it delves into the psychological aspects of competition and the significance of mastering technique over sheer strength.
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