11min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Top 5: Love the Past, But Don't Live There

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Nostalgia Unplugged: Memories and Melodies

This chapter explores the multifaceted nature of nostalgia, weaving together personal anecdotes and reflections on music and scents tied to childhood memories. The speakers delve into the influence of iconic figures from the 80s, highlighting the interplay of humor and admiration while navigating their experiences. By examining the science behind nostalgia, they reveal its power to uplift and offer comfort, even as it poses challenges to present happiness.

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