2min chapter

Deep Questions with Cal Newport cover image

Ep. 135: Is Screen Time Bad?

Deep Questions with Cal Newport

CHAPTER

Is Time in Front of a Computer Screen a Bad Thing?

Our next question comes from jeff. Jeff asks, is time spent in front of the computer screen a bad thing? Well, i don't think being at a computer screen is fundamentally negative. Too much consecutive time in front of a computer screen can be draining. So take the screen aside and just look at what's in deuced with your mobility by looking at ou screens that yo're not moving for a long time. In an ideal world, you might do something like my friend brian johnson does. You might know brianjohnson from his ad reads for optimise. One thinks he does is he has a timer. And i forgot exactly how long the timer is set

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