In Episode 314: Why Celebrating Your Wins Matters + How to Start, You Will Discover:
- Why your ADHD brain struggles to feel satisfied after major accomplishments, even after hard work
- Why feeling proud isn't selfish - it's essential for registering progress and maintaining motivation
- Practical ways to celebrate wins, train your brain to recognize success, and experience the satisfaction you deserve
Work With Me:
👉 Join We’re Busy Being Awesome (group coaching)
👉 Learn more about private coaching here
Resources From This Episode:
More ADHD Resources:
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that's it!
- Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
Chapter Outline
- 00:00 Introduction
- 02:51 Struggles with Celebrating Success
- 04:59 Common Experiences of Dismissing Wins
- 06:21 Understanding Success Amnesia and ADHD
- 11:24 The Discomfort of Acknowledging Achievements
- 22:48 Strategies to Recognize and Celebrate Wins
- 32:29 Conclusion and Next Steps
