2min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is It Difficult for You to Accept Yourself From the Tribe?

When some one says something like that, it's almost like a threat of rejection. The feeling comes before the rational thought about it. So i think the feeling will always be there, and it's always difficult,. But then you can override that with what comes next. It's all is not about never having that feeling. And i hate itwel kind of say on lying, you know, just to stop caring what everybody thinks. That is impossible because you're built to care what people think of you. You probably wouldn't function in ciety that well if you didn't care what anybody thought of you.

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