2min chapter

The Physical Performance Show cover image

143: Dr David Cunnington (MD) - Sleep Specialist, Melbourne Sleep Disorders Centre

The Physical Performance Show

CHAPTER

How to Be a Better Sleeper

Dr David Karington takes on the physical challenge of a full night's sleep. Brad underscore beer shares his tips and tricks for getting some shut-eye himself. Dr Karington will be back next week to talk about what he learned from this episode. Do you know someone who has taken up sleeping? If so, please send them in with their contact information.

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