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#31 - William Soo - How to Overcome Your Limiting Beliefs

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Is There Transference Accounting in Calisthenics?

Will posted this insane feat of human ability, which was an alternating 20 minute one arm hang. What were the takeaways he got from reaching this level of grip strength? And did you find that there was transfer ability to Calisthenics? "I kind of feel like it's less taxing on my forearms and I can focus more on...my lats"

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