Un-Shaming Each Part of Ourselves (#197)
Religion on the Mind
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The Relational Role of Self Energy in Exile Healing
Dan: We start with non judgmental awareness and then we ask we find a part of ourself, usually it's a protector at first. Then if we come across an exile, we basically say, What's up? Where would you like to rest comfortably until your stage time? Dan: The intention to not just do one offs, the intention to do this regularly for a while is key. And depending on people's spirituality, they can they can add on to that other dimensions.
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