3min chapter

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Dr. David Sinclair: The Biology of Slowing & Reversing Aging

Huberman Lab

CHAPTER

Anti-Occidents Are Not All the Rage for Anti Aging

When i came into the aging field in the early 19 nineties, it was all about anti occidents. We thought that enzimes by the name of catalets and super oxide dismutetes wereter going to be the key to longevity. It turns out, thatt, it's largely been a failure. That giving animals and ans, humans anti occidents haven't had the longevity benefits that we dreamed of. The main reason is that there's a lot more going on than just fo radical damage. Andso the problem has been that we didn't realize that you need to turn on the body's natural defenses against that,. plus a whole host of other things, to get

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