10% Happier with Dan Harris cover image

That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

10% Happier with Dan Harris

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The Dangers of Social Comparison

This chapter explores the negative impact of social comparison on self-esteem, revealing its potential to foster feelings of inadequacy and perfectionism. It offers strategies for embracing authenticity and fostering genuine connections in interpersonal relationships, encouraging a shift towards a more contented self-view.

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