Metta Hour with Sharon Salzberg cover image

Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

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Introduction

Therapy is a great tool to get you closer to the best version of you. Visit betterhelp.com slash meta today to get 10% off your first month. From January 16th through 25th, you will receive daily video meditations from ROMDAS along with bonus meditations from Be Here Now Network teachers such as Sharon Salzberg and Jack Cornfield. Just go to 1commune.com slash ROMDAS for this collective daily meditation experience.

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