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How to Motivate Yourself (and Others) to Change Any Behavior

The Mel Robbins Podcast

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Harnessing Social Proof for Positive Change

This chapter explores the motivating power of social proof in inspiring individuals to adopt positive behaviors, using examples like city biking and hand hygiene. The discussion includes effective strategies for empowering both children and adults through choice, while also addressing the balance needed to avoid decision paralysis.

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