20min chapter

Modern Wisdom cover image

#577 - David Goggins - This Is How To Master Your Life

Modern Wisdom

CHAPTER

Overcoming Limits and Savoring the Pain

The speaker recounts their experiences pushing their physical and mental limits, from enduring gruesome injuries during a challenging event to completing a grueling race in extreme pain. They reflect on the immense mental and physical feat they achieved, refusing any relief to savor the experience. They also discuss using hate and criticism as motivation and the importance of studying people before reacting to their hurtful actions.

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