Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash #776
Barbell Shrugged
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Life in the Appalachians: Culture, Heritage, and Combat Sports
Exploring personal stories from the Appalachian mountains, this chapter showcases the rich culture and rugged lifestyle of its inhabitants, including a humorous bear hunting tale. The conversation also shifts to a program integrating combat sports physiology, highlighting the importance of practical skills and physical development.
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