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Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
The School of Greatness
What's Your Definition of Greatness?
i acknowledge you for being obsessed with the data, the research, the science and then teaching it to us in practical, fun, insideful ways. What's your definition of greatness? Yes, i knew this was coming a. I think being consistent. So if we think about coby woud think about being great athletes, great antpaners, they just shut up every day dayand and they were just consistent. And everything that we've talked about here, just be consistent with your walking,. They can achieve a great physique, a great health, great mental clarity. Instead of trying to always jump on to the latest fad,just be consistent, to pick one thing that we
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