4min chapter

Translating ADHD cover image

Navigating Barriers to Change: One Client’s ADHD Coaching Story

Translating ADHD

CHAPTER

Navigating the Coaching Process and Cultivating Awareness

The hosts discuss their coaching approach, emphasizing the importance of starting with non-urgent topics related to self-care and exploring work situations to challenge black and white thinking. Throughout the process, clients gain awareness, recognize strengths, and take actions to show up differently in their lives.

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