KNP321 - Dieting Fundamentals
The Next Level Health & Fitness Podcast
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What's My Favorite Diet?
Ned: Whatever one is your favorite diet you can actually adhere to, it will be sustainable for you long term and fit into your life style. I just started a climet not too long oing to start many new clients, but, and the approach right off the bat was very different from what i'd normally do. The point of that ramble was, let's make sure that you are being methodical in your choices. And if you're a coach out there, making sure that you're expanding,. You're not staying so narrow in a box about what's going to work for said individual.
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