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How to Build Confidence
The importance of doing things purely for enjoyment is important action we can take to build confidence. Eating food that will fuel us and energize us to take action are we engaging in hobbies and activities that we enjoy? Celebrate your achievements don't brush them off or move on to the next thing look at it as proof of how great you are. facing your fears in ways that feel safe now i'm not telling you to do anything outlandish but you know thoseThose who have a brag file provide receipts of look at how wonderful i am. It's also great for you to go and look at when you need that reminder to help you see yourself for who you are.