AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
HRV for Training and High-Performance, Morning Checks, Individual Data Analysis, Recovery and More with Marco Altini
Hanu HRV
You're a Fun Person to Follow, Like, on Social Media
Marun may bey, between six and 70 miles, something like that, plus biobsey building up. And i think just genetically, like, i have a really high heart rate variability compared to other people. People are always asking me, like, what's gontof the secret sauce to it? But you also have to remember that's a lot of variables here. It's one of those things. I'm not any good, but i'm trying to run, train for a a hundred crace so that tld be, i don't know, maybe 60 something miles.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode