#643 Body Image & Eating Disorders - Jenny Zigrino
Mental Illness Happy Hour
00:00
How to Be More Mindful of Your Food Choices
"I could eat anything that I wanted in the kitchen," she says. "When I sat down was super mindful about it and realized like, I don't actually like this" She's now working with a therapist to help her be more mindful of what she eats.
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