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S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?

Dial Emma

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Is There a Difference Between Self-Worth and Confidence?

emory terelle talks about self-doubting thoughts and imposter syndrome. Emory says confidence is more like a mask you can put on or something you can assume that shows to the outside world that you've got your shit together. The potency comes from someone who has self-worth and can own who they are for better or worse rather than being confident in a reductive restrictive certainty aspect what if you are just afflicted with an illness.

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