S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes
The Next Big Idea Daily
00:00
Introduction
This chapter introduces the podcast 'The Anxious Achiever' which focuses on mental health in the workplace. They discuss the importance of projecting forward in time to clarify values and highlight the benefits of taking a broader perspective in life.
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Transcript
